Do you start each day with good intentions to get fit and healthy only to find yourself falling back into the same old habits again? Setting SMART goals and creating a fitspiration board will empower you to achieve your dreams. With just a few easy steps, you will be writing your own success story. SMART […]
Here Comes the Boom is a funny heartfelt sports comedy film starting Kevin James a must see for those who love MMA. You’ll laugh and feel the BOOM.
Don’t be mean to yourself; Be kind. Love yourself and see how the pounds start to go away. After all, love is all you need.