Category Archives: Choices

No, Thank You!

by SkinnyCupcake Posted on March 10, 2012

No is a “simple” but very difficult word to say. It could hurt people, but it could help you in your weight loss journey. Learning how to say NO takes me closer to my ultimate goal! Continue reading →

Posted in Challenges, Choices, Weight loss | Tagged #mefirst, Challenge, Food, Weight loss | Leave a comment

Lose Some, Win Some

by SkinnyCupcake Posted on March 9, 2012

The last two weeks I went through a strange wave of emotions. First, one of my co-workers and friend, quit her job to follow other paths. Second, I had a visitor staying in my house. At the same time this was … Continue reading →

Posted in Choices, Food, Friends, Thoughts, Weight loss | Tagged Diet, Food, portion control, Weight loss | Leave a comment

Lunch Time Options

by SkinnyCupcake Posted on February 13, 2012

When lunch time approaches, do you have your plan ready or do you “wing it”?

Continue reading →

Posted in Choices, Food, Weight loss | Tagged Control, Food, lunch, Weight loss | Leave a comment

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This is Me…

A 30something gal with lots of dreams and a clear goal, to lose weight. This journey has not been easy but I can say it has been definitely fun. Modifying my eating habits and improving my relationship with food is my plan to succeed.

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JustOneCupcake
Social Butterfly
May 2012

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