Let’s Walk
April is here and it’s a great time to start a challenge. I’ve never done this before but I think is a great idea. I’m calling it Let’s Walk. The purpose of it is to become – if you are … Continue reading
Category Archives: Challenges
This Time I Lost
Win some, lose some. Weight loss is a constant battle and it’s different for everyone. Some people just get up and do it without problems, other like me have LOTS of obstacles – especially our minds – that cross out path in this journey. Its how we deal with them that will makes us or breaks us. Continue reading
Posted in Challenges, Choices, Food, Weight loss
Tagged Control, Food, frustration, overeat, Weight loss
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And Then I Saw My Reflection
Sometimes ignoring what you see on the mirror reflection will help you. Not letting what you see dictate how you feel or how you will act is a great win! Celebrate that! Continue reading
