One thing that I love about Weight Watchers is that you can “have your cake and eat it too”… In moderation that is.
The truth is that if you don’t internalize the word “moderation” you are in for a rude awakening. Yes is true, Weight Watchers let you eat whatever you want. Yes is true, Weight Watchers won’t stop you from eating the chocolate, the cake, the pizza, the burger… but it is up to you to decide HOW MUCH of any of those items will you eat. Again MODERATION!
In this week’s meeting I understood, “Something is gotta give”. I either exercise the liberty of enjoying my foods in moderation or risk not losing weight. I also understood, that losing weight – I hate to admit it – was low in my list of priorities and that’s why this time it has been so difficult for me to lose the weight.
Being honest is my first step towards putting weight loss in first place. So here I go, with a new order in my life.
